Taste Success Refresh Programme
Did you finish our Foundation Programme? Do you want to continue building on what you have learnt?
A slight step up from the Foundation programme, Taste Success Refresh introduces you to new nutrient-dense foods to keep you moving in the right direction.
- New tasty recipes to support your continued wellbeing journey
- Easy and practical healthy meal plans with enough for next day's lunch
- Introduction to new healthy new ingredients
- Continued support from your nutrition coach.
Pricing
Our programme represents excellent value at just $250 or $200 uncoached via one of our affiliate partners. This includes a Taste Success recipe book, weekly meal plans, shopping lists, health tips and more.
Outcomes
A great number of people have experienced the following outcomes from our programmes so far: Improved energy, weight loss, reduced cravings, better sleep quality, improved mood, more stable hormones, improved memory and concentration (no “brain fog”), reduced digestive problems (bloating, wind, bowel trouble), lowered stress levels, improved skin health and more!
What's Included:
Initial Consultation
Before starting your Refresh programme, you will have and initial consultation with your Taste Success Health Coach. You will discuss through the key challenges from the Foundation Programme and find ways to start building new long-lasting healthy eating habits.
During the consultation you will be introduced to the Taste Success Refresh Programme materials. In addition you and your coach will review your goals and priorities, and discuss how to manage any day-to-day pressure points you may have.
Ongoing Support
Fortnightly meetings over 12 weeks with your Taste Success Health Coach will support your progress. You will have the option to meet either online or in person.
These meetings will give you an opportunity to discuss how things are going, and talk through your progress.You will have a sounding board for any challenges that you are going through. You will also learn about a new, healthier approach to food and we will answer any questions you may have about food, cooking, and healthy eating.
Programme Materials
All of our programmes are supported with a beautiful pack of materials to help you on your journey.
The Refresh Programme comes with beautiful add-on pages to your existing Taste Success recipe book folder, with almost 100 new healthy and delicious recipes. You will also recive a programme guide, that includes practical nutritional and lifestyle tips. To save time and to make following the programme easy, you will also receive Weekly Menu's and Shopping Lists.
Refresh Programme Recipe Book
Refresh helps to teach you even more about nutritious food and how to include nourishing ingredients like millet flour, buckwheat groats, puffed quinoa, cacao powder, and chia seeds into your diet.
Fish Cakes
Lemon and Chilli Chicken
Buckwheat Pikelets
Mushroom and Chickpea Curry
““I have learnt to take a moment to pause in life and to take time and care for myself and my body. I have adapted my lifestyle and know how important it is to be eating healthy, wholesome foods that are best for fueling my energy in everyday life” ”