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Why We're Different?

We’ve got your back. These programmes have been developed by Tracey Loughran – a degree-qualified Naturopath with over ten years experience in nutrition and holistic health. If you have underlying health issues that you are concerned about, or if we pick up something in your health assessment, you have access to an appointment with Tracey to work out a solution. You also have access to a wide range of quality tests if needed. (see www.flourishonline.co.nz for more information).

The founding principle of this programme is loving kindness. We want you to be kind to yourself, and not use this programme as just another way to go into battle with food. We will encourage you with healthy words and reframes, and a positive, encouraging, supportive environment all the way.

The programme was established to provide good solid guidance and nutrition with someone local. Your story will always be heard, and you have a real connection with someone who cares about your health.


"I have learnt to take a moment to pause in life and to take time and care for myself and my body. I have adapted my lifestyle and know how important it is to be eating healthy, wholesome foods that are best for fueling my energy in everyday life" - Gemma